Chinese athlete Zhang Deshun won first place with a time of 34:03.31 in 10000m.
Zhang was able to achieve this result thanks to a particular training, switching between fast running and slow running. The day before each competition is dedicated to fast running only. Daily training varies according to her physical and mental condition. She works out in the mornings, while the second half of the day is devoted to running. About Naples: “It is a beautiful city with a good atmosphere; maybe a little too hot!”
